economic growth is high teeth in Vietnam, oral health In addition to proper dental care and science, having a proper diet is also a factor contributing to healthy teeth. Scientific foods not only help to provide nutrients to the body but also contribute to oral health. Eating the following foods will contribute to making healthy teeth. Therefore, you should regularly choose the following foods in the meal every day offline. Carrot Carrots are very effective in providing vitamin A to help make your teeth stronger. Carrots also work very well in healing wounds, help gums quickly recover, significantly reduce bleeding root teeth. Studies have shown that the colorless allium active ingredients are good for the teeth, helping to whiten teeth and limit the formation of plaque on the teeth. In addition, the cured mixture in this food has a good antimicrobial effect, helping to destroy harmful bacteria in the oral cavity.
Functions of enamel
Dental enamel is the outer covering of the tooth, protecting the dentin and the inner nerves. Once the tooth enamel is eroded, the dentin layer will be exposed, and the bacteria that attack this important layer will lead to a series of dental diseases, reducing the age of the tooth. What is the cost of full mounth dental implants in Vietnam
The problem is that enamel is not renewable, because it contains no living cells.
Causes tooth enamel erosion
It all comes from plaque – a type of bacterium that attaches itself to tooth enamel and produces acid. This acid then eats into the enamel, causing the enamel to erode. It also affects the health of the gums, because it can reduce the tissue and cause chronic gum disease. Denal crown done by internation dentist in Vietnam
Dental erosion will occur more quickly if you drink fizzy drinks, fruit juices, too much starch and sugar. The carbonated beverage itself is acidic, which will increase the amount of acid in the mouth. Sugar is the favorite food of bacteria, which will make the bacteria grow faster. Therefore, foods or drinks containing sugar are extremely bad for tooth enamel.
In addition, some habits such as grinding teeth or hard teeth bite teeth also make teeth vulnerable to erosion.
Signs of enamel erosion
The symptoms of enamel erosion will vary, depending on whether the condition is serious or not.
The first sign of tooth enamel erosion is increased sensitivity, perception when you feel sensitive every time you eat hot or cold food or drinks, or many sugary snacks. This is the earliest stage of enamel erosion and is also the best treatment period. Saigon Vietnam dental implants
As the condition progresses, your teeth will begin to fade. This is due to enamel erosion and to allow the dentin to come in contact with the stain. You may begin to notice small circles around your teeth. This is where enamel is being eroded. In some cases, serious erosion will lead to cracks and fractures.
Once the signs start to appear, go to the dentist for a visit. Early treatment will help stop tooth enamel erosion and help you avoid future worries.
Every day, keep your regular dental routine, full, a reasonable diet to keep your teeth healthy vietnam dentist prices